Oh hello!

Thanks for stopping by! I go by the name Evada, which is the name I used during my 6 year roller derby career in Vancouver, BC.

I am a certified personal trainer & yoga teacher as well as proud mom to a human baby as well as a dog baby…Bruce, the cutest frenchie of all of time.

I am VERY passionate about connecting with others and share my fitness journey (and journey in life) in hopes of encouraging others to be empowered to share their own.

I believe vulnerability builds connection.

I am a huge fitness enthusiast, and over the years I've competed in Roller Derby, CrossFit and Bodybuilding. I practice my personal training skills by coaching the Mindful Movement - a monthly online wellness program - where clients of any fitness level can join and be provided a 4 week workout program, along with daily journal topics, guided meditations and a supportive online community.